6 Proven Benefits of Jujube Fruit That Will Make You Healthier (1 in 4 Indians Need #2)

  • Post category:Nutrition
  • Reading time:5 mins read

What is Jujube Fruit? Jujube fruit, known as Chinese date in Southern Asia, has become popular for its multiple health benefits. As the name suggests, the fruit originated in China. South-East Asians use Jujubes to prepare juice, wine and vinegar. In the west, people use jujube as part of their…

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How to Train your Mind to Lose Weight, How Mindset Affects Weight Loss (3 Ways to Achieve your Goal + Tips)

  • Post category:Mindset
  • Reading time:6 mins read

Concept What we eat affects how we feel. Food nourishes our bodies. Make an aim to train your mind to lose weight, to make your mind and diet work for you instead of against you. If you feel hungry within 2 hours of your last meal, chances are the food…

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Our Unique Methodology

  • Post category:Concepts
  • Reading time:4 mins read

At Its All About Journey, we treat our clients like the royalty that they are. Through our services, we aim to give back control to our clients. We help them get their habits back in line. Its All About Journey assures to guide you in the pursuit of health and…

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