Ankle Joint Pain Remedy

  • Post category:Concepts
  • Reading time:3 mins read

Now that the pandemic crisis is withering down, slowly but surely, most us are getting back to the normal physical activity that daily life demands, however, our bodies have been at the comfort of our homes for a while now, and a sudden burst of activity, although being a positive…

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5 Most Powerful Techniques to Make Your Affirmations 10x More Effective

Work deadlines, constant phone dings, office politics are always at the forefront of our mind vying for our attention, often distracting us from focusing on our mental health. This constant pressure affects our self-belief, and negative thinking paves its way, ruminating on things that haven’t gone well. However, recent research…

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Why Is Collagen Important For You? How Much Collagen Do You Lose In A Year?

  • Post category:Concepts
  • Reading time:8 mins read

Collagen… from lotions and cosmetics, to oral supplements and facial treatment, we see this word multiple times while scrolling through skincare advertisements. It’s present on so many labels. But what is Collagen? Collagen is a protein that makes up 75% of your skin’s support structure. It makes 30% of all…

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Best 5 Whey Protein Brands in India – What is Whey Protein | How to Choose Whey Protein for Weight Loss

  • Post category:Concepts
  • Reading time:10 mins read

What is Whey Protein? Whey protein is simply an extract of milk. Milk Proteins are generally divided into two classes: Casein Protein and Whey protein. Whey Protein is a fast-absorbing high-quality first-class protein option.Whey protein powder can be consumed in water, milk, or cream. It is a safe protein source…

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