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Fasting for Ultimate Health: Complete Guide (Fasting Foods, Nutrition Science)

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Fasting for Ultimate Health: Complete Guide (Fasting Foods, Nutrition Science)

Post published:August 12, 2020
Post category:Fasting
Reading time:12 mins read

Fasting can also be done intentionally by people for fat loss or for religious reasons. However, fasting foods should be rich in nutrients, this in turn will maximise the benefits of fasting.

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