How Did New Year Resolutions Start? 5 Ways to Make Your Resolution Stick in 2021

  • Post category:Mindset
  • Reading time:6 mins read

How Did New Year Resolutions Start? Since when did the New Year resolutions become such a huge deal? Turns out, it isn't the gift of modern Americans as many would likely think so. The ancient Babylonians society is said to have been the first to make New Year's resolutions, about…

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How to Train your Mind to Lose Weight, How Mindset Affects Weight Loss (3 Ways to Achieve your Goal + Tips)

  • Post category:Mindset
  • Reading time:6 mins read

Concept What we eat affects how we feel. Food nourishes our bodies. Make an aim to train your mind to lose weight, to make your mind and diet work for you instead of against you. If you feel hungry within 2 hours of your last meal, chances are the food…

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