Our programs are based on the habit installation protocol. That means that by the end of the program it’ll be as easy as a habit to continue this healthy journey.
Every person is different. Your minds behave differently, your bodies respond differently & you all come from different backgrounds. This is why each one of our nutrition, fitness, and mindset plans are individually crafted to suit your unique needs.
We try to make it a life-changing experience for everyone and you may check out our testimonials for that.
See the power of a premium health program through complete hand-holding.
Bootcamp
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Monday - Upper Body Training
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Tuesday - Core Training
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Wednesday - Animal Flow
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Thursday - Boxerise
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Friday - Lower Body Training
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Saturday - Ashtanga yoga
CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.
These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing, hinging etc.
Many workouts feature variations of exercises, basically it’s mixture of Olympic Weightlifting, Powerlifting, Calisthenics, Gymnastics and Fitness Kickboxing. These last for predetermined amounts of time to help build muscles and lose fat.
Kickstart Your health journey through our 21-day Initiation Program
Manifesation
21
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Meal & workout monitoring
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Upto three plan revisions
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Video exercises and corrections
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Group Mindset Sessions
This is an appropriate plan if you want to test out the results for yourself and see how your body is adapting to our plans.
- Meal & workout monitoring will make sure that your implementation is correct. It can get challenging to follow the given plans correctly, but everyday monitoring removes the chances of error.
- Upto 3 plan revisions will make sure your intensity grows as your body adapts to the change.
- 24×7 support, along with three video call workout sessions to introduce you to healthier lifting.
- Video exercises so that you can follow the right form with video analysis.
Workouts are designed according to your body’s limitations and goals.
We help you accomplish your goals by putting your mind in the right place.
Our meals are tailor-made to your body’s needs and based on most accurate science.
Complete hand-holding with our 30-day Power-Packed Journey
Reincarnation
30
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Meal & workout monitoring
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Upto four plan revisions
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Video exercises and corrections
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Group Mindset Sessions
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12 Personal Training Sessions
This is an appropriate plan for all busy bees who have a tight schedule and like working on your own, with fewer interferences.
- Meal & workout monitoring will make sure that your implementation is correct. It can get challenging to follow the given plans correctly, but everyday monitoring removes the chances of error.
- 12 personal training sessions to help you with your form and keep you injury-free during your workout.
- Upto 4 plan revisions will make sure your intensity grows as your body adapts to the change.
- 24×7 support, along with three video call workout sessions to introduce you to healthier lifting.
- Video exercises so that you can follow the right form with video analysis.
install life-changing habits with our 90-day Life Transforming Journey
Affirmation
90
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Meal & workout monitoring
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Upto 8 plan revisions
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Video exercises and corrections
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Group Mindset Sessions
This is an appropriate plan if you wish to gain long lasting results and fit into your older clothes.
- Meal & workout monitoring will make sure that your implementation is correct. It can get challenging to follow the given plans correctly, but everyday monitoring removes the chances of error.
- Eight private coaching sessions with (Nutrition, Fitness & Mindset) coaches are given to you at your convenience once you sign up.
- Upto 8 plan revisions will make sure your intensity grows as your body adapts to the change.
- 24×7 support, along with three video call workout sessions to introduce you to healthier lifting.
- Video exercises so that you can follow the right form with video analysis.
Ultimate
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Meal & workout monitoring
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Upto 8 plan revisions
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Video exercises and corrections
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Group Mindset Sessions
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36 Personal Training Sessions
Best Results
Choose this if you want to have the best results you can and make that results last for a lifetime. This is also the most ideal plan if you’re looking to put on weight.
- Meal & workout monitoring will make sure that your implementation is correct. It can get challenging to follow the given plans correctly, but everyday monitoring removes the chances of error.
- 36 personal training sessions to help you with your form and keep you injury-free during your workout.
- Upto 8 plan revisions will make sure your intensity grows as your body adapts to the change.
- 24×7 support, along with three video call workout sessions to introduce you to healthier lifting.
- Video exercises so that you can follow the right form with video analysis.