Meal & workout monitoring
Upto four plan revisions
Video exercises and corrections
Group Mindset Sessions
12 Personal Training Sessions
24 x 7 Support
STRONG EXPERTISE IN
This is an appropriate plan for all busy bees who have a tight schedule and like working on your own, with fewer interferences.
- Meal & workout monitoring will make sure that your implementation is correct. It can get challenging to follow the given plans correctly, but everyday monitoring removes the chances of error.
- 12 personal training sessions to help you with your form and keep you injury-free during your workout.
- Upto 4 plan revisions will make sure your intensity grows as your body adapts to the change.
- 24×7 support, along with three video call workout sessions to introduce you to healthier lifting.
- Video exercises so that you can follow the right form with video analysis.