5 Most Powerful Techniques to Make Your Affirmations 10x More Effective

Work deadlines, constant phone dings, office politics are always at the forefront of our mind vying for our attention, often distracting us from focusing on our mental health. This constant pressure affects our self-belief, and negative thinking paves its way, ruminating on things that haven’t gone well. However, recent research…

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How Did New Year Resolutions Start? 5 Ways to Make Your Resolution Stick in 2021

  • Post category:Mindset
  • Reading time:10 mins read

How Did New Year Resolutions Start? Since when did the New Year resolutions become such a huge deal? Turns out, it isn't the gift of modern Americans as many would likely think so. The ancient Babylonians society is said to have been the first to make New Year's resolutions, about…

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