Cheese and Butter: Not the 2 Culprits of Fat. (Old is Always Gold)
Introduction Before the 1970s, there was no fear of dietary fats. Everyone was heart-healthy. If our ancestors, homosapiens, the hunter-gatherers didn't count calories, ate meat and animal fats, and were still lean, what does that tell us? Where We Went Wrong The problem of fat emerged around the great depression…