low carb

Fat Loss v/s Weight Loss (Ultimate Truth and 5 Pointers)

Fat Loss v/s Weight Loss (Ultimate Truth and 5 Pointers)

  • Post category:Concepts
  • Reading time:8 mins read

Are you trying to lose weight? Or are you trying to lose fat? Many of you might be confused right now because it’s a common perception that both of them mean the same. But to speak factually, they are not alike. Anybody can lose weight; it is quite simple. Compromise…

Continue Reading Fat Loss v/s Weight Loss (Ultimate Truth and 5 Pointers)
Ketogenic Diet: Ultimate Key to Health (8 Ways to Start, Yes and No’s)

Ketogenic Diet: Ultimate Key to Health (8 Ways to Start, Yes and No’s)

  • Post category:Concepts
  • Reading time:6 mins read

Introduction A ketogenic diet is slang for correct nutrition. Variation and the emergence of the foods industry gave rise to a number of metabolic disorders. The purpose of foods was to provide us with nutrients, its sole purpose was to nourish. However, with industrialisation, capitalism and globalisation, the food industry…

Continue Reading Ketogenic Diet: Ultimate Key to Health (8 Ways to Start, Yes and No’s)