Best 5 Whey Protein Brands in India – What is Whey Protein | How to Choose Whey Protein for Weight Loss

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What is Whey Protein? Whey protein is simply an extract of milk. Milk Proteins are generally divided into two classes: Casein Protein and Whey protein. Whey Protein is a fast-absorbing high-quality first-class protein option.Whey protein powder can be consumed in water, milk, or cream. It is a safe protein source…

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