Best 5 Whey Protein Brands in India – What is Whey Protein | How to Choose Whey Protein for Weight Loss
What is Whey Protein? Whey protein is simply an extract of milk. Milk Proteins are generally divided into two classes: Casein Protein and Whey protein. Whey Protein is a fast-absorbing high-quality first-class protein option.Whey protein powder can be consumed in water, milk, or cream. It is a safe protein source…