"Fix the foundation first. Then the results follow."
Who this is for
If this sounds like you, you are in the right place.
You are not the only one wondering if this is your fault. It isn't. Here is what actually is.
You have PCOS, PCOD or a thyroid condition and generic diets have not worked.
You have been told to "just eat less and move more" and know your body does not work that way.
You want a plan that fits your routine, your equipment access, and your actual body.
What's included
Everything you need, nothing you don't.
Fully customised nutrition plan built around your body, condition and routine
Training plan matched to your equipment access and schedule
Daily meal check ins with corrections along the way
Weekly voice call reviews and plan adjustments
Direct WhatsApp support from Gaurav and the team
Complete supplement guidance
Progress tracking and accountability throughout
Welcome kit including a daily tracker calendar for habit building from day one
The method
The BLESS Method
Hormones, habits and higher self. Everything IAAJ does runs through these five pillars.
BBalanced Hormones
LLifestyle Tweaks
EEmpowered Choices
SSupport
SSustainable Change
B
Balanced Hormones
Nutrition, sleep and stress structured so your body works with you, not against you.
L
Lifestyle Tweaks
Small changes stacked slowly: water, steps, meal timing, sleep, movement.
E
Empowered Choices
You learn what works for your body, so you are never dependent on anyone.
S
Support
Your Journey Masters on WhatsApp, weekly check ins, tracking every step.
S
Sustainable Change
No crash diets. Habits that hold long after day 90.
A typical week
What coaching actually looks like
You check in daily with your meals, and get corrections along the way. Once a week, you get a voice call review where your plan is adjusted based on how your body is responding. Between all of it, the team is a WhatsApp message away.
Follow the plan you are given. Check in daily, even on the hard days. Tell us when something is not working instead of quietly giving up on it. That honesty is what lets the plan actually improve week to week.
Women like you
Bodies that were called stubborn.
Every one of them was told to eat less and move more first. None of them were failing. They just needed a plan built for the body they actually have.
Results vary from person to person and depend on consistency, medical history and starting point. Shared with permission. See more transformations →
Who checks your plan
Every plan crosses my desk.
Your Nutrition and Workout Journey Masters build your plan around your reports, your routine and what your body is actually doing. Then I check it myself before it reaches you.
That is the part most programs skip. It is also the reason a plan that ignores your hormones never worked for you in the first place.
Gaurav Pawar
Founder, It's All About Journey
Your investment
You're buying back control.
Most women spend years, and far more than 90 days, chasing fixes that don't hold.
BLESS 90 starts at ₹6,667/month
Paid as one program fee at signup. Shown per month to make the investment easier to picture.
Full pricing options
Every program runs 3 or 6 months. Longer commitment, lower monthly rate. Tap a plan to message us about it directly.
Without PT · 3 months
₹8,333/mo
₹24,999 total
Without PT · 6 months
₹6,667/mo
₹39,999 total
With PT · 3 months
₹16,666/mo
₹49,999 total
With PT · 6 months
₹13,333/mo
₹79,999 total
We take a maximum of 10 new clients each month, since coaching is personal and hands on.
Before you message us
Your rotis are not going anywhere.
The plan is built around what you already eat. Nobody is handing you a diet from a magazine.
PCOS and thyroid together? That is exactly who this is built for.
Your Nutrition Journey Master reads both conditions together, not just one.
Tried and failed before? So has almost everyone who joins.
You were never undisciplined. You were following a plan built for a different body.
Irregular periods are not something you just live with.
When your hormones settle, cycles often do too. We track that alongside your weight.
We focus on fat loss and visible change in your inches, not just the number on the scale. Results depend on genetics, previous weight loss attempts, medical history and consistency.
Do I need a gym?
No. Training plans are built for home or gym, whatever you have access to.
Is this only for clients in India?
No. Coaching is fully online and works with clients internationally, including in the US.
Do you guarantee results?
We back this program. If you follow your plan and do not see results, we continue coaching you at no extra cost until you do.
How many people do you take on each month?
A maximum of 10 new clients each month, since coaching is personal and hands on. Message us to check current availability.
How do I start?
Message us on WhatsApp or fill the enquiry form, and we will walk you through everything after your enquiry.
Begin
Your next 90 days are happening anyway.
Spend them becoming the version of you that finally feels in control.
